The EXERCUBE environment cultivates the head – heart – body connection. With its holistic design and approach, everyone can balance and strengthen this connection in themselves, benefitting all levels of ability,.
Discover the EXERCUBE facility and program at Quality of Life Institute, Inc. Anthony M. McCrovitz, Ph.D. offers various levels of engagement and step-by-step guidance for your personalized fitness journey that promises to be motivating, too, because it is recreational and fun!
“Dr. Tony” is a licensed, clinical psychologist and mental health counselor, specializing in child development and holistic, bio-psychosocial approaches. A Gentle Teaching philosophy and framework is central to his work with clients, and to his writing, training, and research that illustrates how to create a Culture of Gentleness environment, by cultivating meaningful connections and integrating quality-of-life values for social-emotional awareness and growth.
Through his research, publications, and international collaborations, Dr. McCrovitz provides tools and guidance that empower individuals of all abilities to thrive. His commitment to holistic health ensures that every client experiences growth in mind, heart, and body. The integration of quality-of-life values ensures users not only build strength and endurance. but also experience enhanced overall well-being.
The program director, Dr. Anthony M. McCrovitz, Ph.D., LMHC, HSPP, BCPC, IMH-E® (II), DAPA, President, Indiana Professional Counseling Foundation (IPCF) and Past President, Indiana Counseling Association (ICA) is the primary facilitator of the EXERCUBE program at QOL Institute, located at 621 Broadway, in Chesterton, Indiana, USA.
→ Head – Cognitive Growth & Awareness – Dr. McCrovitz uses cutting-edge neurofeedback technologies like EEG and Near-Infrared Light Therapy to support brain health. These tools enhance cognitive abilities, focus, and resilience while addressing “lagging skills” that can impact personal and professional growth.
→ Heart – Social-Emotional Learning – A central theme of Dr. McCrovitz’s work is fostering a Culture of Gentleness, which emphasizes trust, belonging, and self-awareness. By integrating social-emotional learning frameworks, he helps individuals and families navigate challenges, improve emotional regulation, and build fulfilling relationships.
→ Body – Physical Vitality & Integration – Dr. McCrovitz’s innovative approaches, such as the ExerCube and multi-sensory environments, merge physical movement with cognitive engagement. These strategies are designed to support wellness, rehabilitation, and fitness while enhancing overall quality of life.
The collaboration between Dr. Anthony M. McCrovitz and the EXERCUBE Sphery AG group creates a unique synergy, offering personalized, research-based solutions that enhance mental, emotional, and physical health.
→ Head – Research and Customization – Dr. McCrovitz leverages his expertise in neuroscience and cognitive development to integrate advanced assessments, such as EEG neurofeedback, into the ExerCube experience. Together, they create personalized training plans that align with each individual’s unique cognitive and physical needs.
→ Heart – Creating a Culture of Gentleness – By incorporating Tony’s Gentle Teaching philosophy, the EXERCUBE extends beyond fitness, fostering meaningful emotional connections and self-awareness. This collaboration ensures that every session nurtures growth, belonging, and emotional resilience.
→ Body – A Holistic Fitness Journey – The partnership enhances the immersive environment of EXERCUBE with tools and techniques tailored to support physical movement and rehabilitation.
Sphery AG was founded in Zurich, Switzerland in 2018 as the result of several research projects and based on the doctoral thesis of co-founder Prof. Dr. Anna Martin-Niedecken. Sphery specializes in game-based, personalized and multimedia training concepts and technologies that are combined with innovative and unique hardware and software designs. With a research-based and participatory development approach, Sphery contributes to the physical and mental health of today’s ‘digital native’ society.
Anna Lisa Martin-Niedecken is Professor of Design Science with a focus on digital health.
- CEO & Co-Founder of Sphery
- Switzerland’s Top 100 Digital shapers
- Head of the Institute for Design Research at Zurich University of the Arts
- Initiator of the cross-institutional Digital Health Design Living Lab
→ Scientifically proven effects on physical and cognitive functions!
Innovation direct from Switzerland, the Exercube Fitness Program offers an immersive, high-tech workout “cube” with lots of accessories. A unique combination of highly effective body & brain training concepts combine with interactive gaming to address every level of fitness, providing support and motivation.
→Real Time sessions balance fun and exertion, creating a DUAL FLOW experience!
Individual assessment works with a unique algorithm to create optimal motivation and challenge, making automatic adjustments to your individualized program in real-time.
The EXERCUBE program helps you achieve both personal fitness and professional training goals, with a holistic training approach that provides excellent benefits for prevention, sports, and rehabilitation.
EXERCUBE LOCATION: 621 Broadway, Chesterton, Indiana, 46304, USA.
